Discover a path to inner peace with IFS + EMDR

WELCOME TO THE BRANCH COUNSELING

Let your authenticity shine

Over the years and through my own lived experience I’ve noticed that most anxiety issues started from an overwhelming life experience or circumstance. When clients come to therapy they begin to understand that anxiety isn’t necessarily who they are, but their anxiety helped them adapt to some very tricky people, environments and situations.

I invite clients to slow down, tune in and get to know themselves more clearly. I approach all clients from a trauma informed framework and utilize evidence based interventions. Offering parts work (IFS), EMDR and IFS Yoga sessions, clients develop insight and work through their bolocks leading to inner confidence and self trust. I take the time to get to know my clients, really hear their concerns, and make sure I have an understanding of what they hope to achieve. I serve as a guide on their therapy journey offering reflections and thought provoking questions that support curiosity and deep self understanding. In the end, success is measured by how clients uncover their inner confidence to face each life moment.

Diagnosis are important but they aren’t my top priority. Based on my years of experience and working with trauma informed models, I find it’s most beneficial to support improved mental health by understanding my clients unique life story from a place of compassion and collaboration. Most of the clients I work with have tried implementing traditional talk strategies and just seem to hit a wall or find themselves stuck again. Clients who work with me are interested in understanding how the environment, experiences and relationships they have impact the beliefs about themself. But most importantly clients are open and willing to recognize dissociative patterns and invest in reconnecting to themself with the help of IFS, EMDR and Yoga for Mental Health. 

Learn more about my purpose as a therapist >