BrainCandyQOTW Small Celebrations

Life stinks sometime, but between the smelly parts are small wonders. In that space are moments of relief and energy. When was the last time you tapped into the days small celebrations. Learn how these tiny wonders can shift feeling and thinking.

0:00 Mindful Pause

1:00 My personal challenge

2:00 Distractions and Avoidance

2:30 Small Celebrations Shift perceptions

3:00 The Space between NOW and GOALS

4:00 My Confession

5:00 You, YES You! to comment on your small celebrations