Therapy Specialties

Depression can manifest in so many ways:

-struggling to complete tasks

-pushing away or avoiding  people

-shame & guilt

-feeling most safe in isolation

-an absence of laughter or pleasant moments


-self critical

-unsure of what you want

- just wanting everyone else to make the decisions

I help my clients heal from depression by reconnecting to their worthiness and authenticity. 


Let's reshape the coping relationship with depression and celebrate your unique strengths and individuality.